Services

Online Trauma Recovery Coaching

Tailored support for trauma recovery, resilience-building, and healing

Video Personal Growth Workshops

Interactive workshops for personal growth and development

Video Self-Care Retreats

Relaxing retreats for self-care and rejuvenation

Frequently Asked Questions

What is trauma recovery coaching?
Trauma recovery coaching is a personalized support program designed to help individuals heal from past trauma and build resilience for the future.

How can personal growth workshops benefit me?
Personal growth workshops offer a space for self-discovery, learning, and growth, providing tools and insights for personal development.

What can I expect from a self-care retreat?

Our self-care retreats provide an option for idividually identified peaceful and rejuvenating environments for you to relax, recharge, and reconnect with yourself in your chosen comfortable space.

“Working with Resilience Coaching has been life-changing. Their trauma specialization and compassionate approach have helped me overcome obstacles I never thought possible.”

John Doe

About us

Resilience Coaching is a leading life coaching company based in San Antonio, Texas, with a focus on trauma recovery and resilience-building. Ms. Lucinda Perez with over 22 years of experience in Trauma treatment is dedicated to supporting individuals in overcoming challenges, building resilience, and thriving in all areas of their lives.

Contact us

For more information or to schedule an appointment, please fill out the contact form below.